Healthy Cuisine

Seaweed, with its diverse range of edible derivations, including sea lettuce, kelp, nori, and dulse, offers a treasure trove of nutritional benefits and culinary possibilities. From its rich biochemical profile to its ability to supercharge the nutritional value of existing foods, seaweed has the potential to revolutionize our approach to cuisine and nutrition. In this essay, we delve into the unique characteristics of seaweed as a versatile ingredient and explore how it can enhance the taste…